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FREQUENTLY ASKED QUESTIONS

WHAT IS INTEGRATIVE NUTRITION?

Integrative nutrition means taking a holistic approach to wellness, recognizing that the foundation for optimal health and healing begins with a health promoting diet and lifestyle.

WHAT IS AN INTEGRATIVE NUTRITION HEALTH COACH?

A certified Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices, by educating and supporting them to achieve their health goals through lifestyle and behavior adjustments.

WHAT IS AN INTEGRATIVE NUTRITION HEALTH COACH?

A certified Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices, by educating and supporting them to achieve their health goals through lifestyle and behavior adjustments.

IS THERE A DIFFERENCE BETWEEN A NUTRITIONIST AND A HEALTH COACH?

Yes.
Nutritionists focus on the impact of dietary changes primarily.
Health coaches provide nutritional guidance while also addressing other factors that impact health such as self-care practices, rest, mindset and emotions.
But, while there are important differences between these two types of health professionals, the ultimate goals are the same: to help people get healthier and become the best version of themselves!

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